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Fri, 05 Feb
|Online Zoom
Managing Lockdown Stress
Join Anna, Ginny and Gemma for some practical wellbeing tips on how to manage lockdown. Whether you're fed up with home schooling, feeling isolated or fearful or you just need a break, please join us for a cuppa and a chat. All welcome so please invite friends and family too.
Registration is Closed
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Time & Location
05 Feb 2021, 19:00 – 19:30 UTC
Online Zoom
Guests
About the Event
Ginny will be showing you some reflexology moves you can do at home to reduce the symptoms of stress and anxiety. Anna will be taking us through a guided meditation and Gemma will be talking about how nutrition can help us all with lockdown stress and anxiety.
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