We are a family run Complementary Health studio specialising in professional treatments and products to support your wellbeing journey.
Tucked away just off the High Street in Uckfield East Sussex, we have created a sanctuary away from the hustle and bustle of everyday life.
Our therapists are all fully qualified and accomplished in their area of expertise.
Reflexology & Reiki
Ginny is a highly accomplished wellbeing therapist for over 20 years and has gained a wealth of wellbeing knowledge and expertise during that time.
Ginny specialises in several types of Reflexology: including
Foot, Hand, Facial, Hot Stone, Mindful and Oncology.
She is a Usui Reiki Master.
As well as treating, Ginny now also passes on her experiences onto the next generation of reflexologists as
she enjoys teaching reflexology
to an advanced level including fertility, pregnancy, lymphatic drainage and oncology reflexology techniques.
Ginny is a registered member and Ambassador for the Association of Reflexology (AoR) and CNHC (Complementary & Natural Healthcare Council)
Ginny is available for treatments on Tuesdays and Thursdays and the first Saturday morning of every month.
Frankie is a highly qualified massage therapist with over 9 years experience in a number of top spas and salons as both therapist and manager.
She now runs a successful local home salon with her sister called Afrodite Hair & Beauty and we are delighted she will also be part of the team at The Olive Sanctuary.
Frankie is able to offer a wide range of massage treatments including:
Hot stone massage
Full body massage
Deep tissue massage
Back, neck & shoulder massage
Frankie is available for treatments on Wednesdays
Indian Head Massage Therapist
& Product Maker
Anne is Ginny's Mum. She is also a fully qualified Indian Head Massage Therapist recognised by the Complementary Therapists Association.
After 50 years working as an Office Manager, she has retrained to become a Complimentary Health practitioner as well as making most of the handmade products for our online shop.
Indian Head Massage is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years.
The aim of Indian Head Massage is to release tension in the muscles and joints of the head, face, neck and shoulders. Indian head massage may also help with relieving fatigue, insomnia, headaches, and sinusitis.
Anne will be available from June by appointment only on Fridays
Nicky is a level 6 Advanced Clinical & Sports Massage Therapist specialising in techniques to relieve chronic pain.
After gaining a Sports Science degree at University, Nicky went into teaching, however 6 years ago, she returned to her love of sport and the human body. Nicky offers Clinical & Sports massage treatments for acute and chronic pain.
Techniques include Myofascial release, various soft tissue techniques, advanced stretching and muscle energy techniques (MET) and always include self help mobilisations and exercises for you to do at home.
If you are after some techniques to increase mobility and strengthen muscles to prevent injury without the massage, then that’s fine also.
Nicky is a registered member of the CNHC and SMA (Sports Massage Association)
Nicky is available for treatments on Mondays
Gemma has been offering nutritional advice for nearly a decade; working to support people with a diverse range of symptoms including chronic fatigue, cancer and depression.
During this time, she has developed SHIFT Nutrition: An intensive six-week menu plan: packed with delicious anti-inflammatory, plant-based recipes, with daily menu suggestions. This diet is particularly aimed at those looking to lose weight and feel a whole lot better.
Gemma combines the use of naturopathic techniques with mind-set exercises to support both body and mind as it shifts stagnation and creates a powerful time of personal transformation.
Gemma is available for virtual one to one consultations Monday to Friday in the afternoons/evenings.
WHAT OUR CLIENTS SAY
"I can’t recommend Ginny enough, such a lovely heartfelt lady who shows pure love and dedication to her work. I always leave feeling emotionally and physically relaxed with a spring in my step and a sense of tranquility!"