Uncover the Hidden Healing Powers of Auricular (Ear) Reflexology & Ear Seeds:
Come and experience the rebalancing power of ear seeds!
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HEALTH & WELLBEING TIPS
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Jul 32 min
Enhance your sleep with a restful night and the power of bath salts and pillow sprays
Enhance your sleep & improve your immunity with a restful night.
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Jan 272 min
3 quick ways to reduce stress, release tension and induce calm.
3 quick a and easy ways to reduce stress for all ages including children!
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May 9, 20222 min
Magnesium (Mg)
What is Magnesium and why do we need it? Magnesium (Mg) is an essential macro mineral for all humans. This means it’s needed in larger...
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Jan 17, 20222 min
The 5 pillars of Wellbeing
What are the 5 pillars of Wellbeing? Mental health Physical health Emotional health Spiritual health Social health What do they mean?...
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Apr 20, 20203 min
Can your mind, body and spirit really create a SHIFT?
Our Nutritionist, Gemma Crutchfield, says YES! This is what she says... "I say that mind, body or spirit can support a shift and often it...
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