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Foot Reflexology

Relax and rebalance with therapeutic foot reflexology, restoring harmony and well-being.

1 h
55 British pounds
Olives Yard

Service Description

Foot reflexology is a holistic therapy that involves applying pressure to specific points on the feet, which correspond to various organs and systems within the body. This ancient practice is based on the belief that the feet are a microcosm of the entire body, and by stimulating these reflex points, we can promote overall well-being and restore balance. One of the primary benefits of foot reflexology is its ability to deeply relax both the body and mind. By targeting stress and tension held in the feet, reflexology helps to calm the nervous system, reducing stress levels and encouraging a state of relaxation. This relaxation is not just immediate; it can have lasting effects, helping to improve your overall mood and mental clarity. Many clients report feeling more centered and at peace after a session, as the therapy helps to release emotional and physical tension. In addition to its calming effects, foot reflexology is known to improve circulation and promote better sleep. By stimulating blood flow, reflexology helps the body to detoxify, delivering nutrients more efficiently and aiding in the removal of toxins. This increased circulation can also lead to improved energy levels and a general sense of vitalit Foot reflexology also has a positive impact on your mood. By working on specific reflex points, the therapy can help to balance the body’s energy, leading to a greater sense of well-being. This balancing effect can alleviate feelings of anxiety, depression, and irritability, leaving you with a more positive and uplifted outlook on life. Moreover, reflexology is an effective way to release physical tension held in the body. Whether you suffer from chronic pain, muscle tightness, or general discomfort, reflexology can help to alleviate these symptoms by promoting the body’s natural healing processes. The gentle yet targeted pressure applied during a reflexology session encourages the release of endorphins, the body’s natural painkillers, which can provide relief from pain and discomfort. In summary, foot reflexology is a powerful tool for enhancing your overall well-being. It aids in relaxation, improves mood, promotes better sleep, and releases tension, making it an excellent choice for anyone looking to improve their quality of life. Whether you’re seeking relief from stress, better sleep, or simply a moment of peace in your busy life, foot reflexology offers a natural and effective way to achieve balance and harmony in both body and mind.


Cancellation Policy

CANCELLATIONS AND LATE ARRIVAL INFORMATION Please cancel as soon as possible if a foreseeable event is likely to prevent you from attending, for example, illness or adverse weather conditions. APPOINTMENTS Appointments with all therapists (except Frankie) require a minimum of 24 hours’ notice to cancel an appointment. If you don’t let us know within this time, you may incur the charge for the full appointment. This is because we may not be able to fill your appointment slot and still need to cover costs. APPOINTMENTS WITH FRANKIE All appointments with Frankie are subject to a different cancellation policy. Cancellations with less than 72 hours notice will result in you being liable for 50% charge of the total booking. Cancellations less than 24 hours notice will result in you being liable for 100% of the total booking. *It is at the discretion of Frankie to allow this charge to be carried forward to another appointment.


Contact Details

  • The Olive Sanctuary, Olives Yard, Uckfield, UK

    01825 508150

    hello@olivesanctuary.co.uk


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