COMPLEMENTARY THERAPY CENTRE

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Join date: Apr 20, 2020

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May 9, 2022 ∙ 2 min

What is Magnesium and why do we need it? Magnesium (Mg) is an essential macro mineral for all humans. This means it’s needed in larger...

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Jan 17, 2022 ∙ 2 min

The 5 pillars of Wellbeing

What are the 5 pillars of Wellbeing? Mental health Physical health Emotional health Spiritual health Social health What do they mean?...

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Apr 20, 2020 ∙ 3 min

Can your mind, body and spirit really create a SHIFT?

Our Nutritionist, Gemma Crutchfield, says YES! This is what she says... "I say that mind, body or spirit can support a shift and often it...

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